Ingredient: plain greek yogurt, 0%

In honor of the Oscars this weekend, here’s an onion dip recipe that’s worthy of an Oscars viewing get-together or for snacking out all on your onion.

I’m a big fan of the classic onion dip my mom always makes: sour cream and a packet of Lipton’s onion soup mix. Lately I’ve taken to subbing greek yogurt for the sour cream to make it just a slight bit healthier (it helps offset the bags and bags of chips I eat, at least).

This recipe goes even further and uses greek yogurt, fresh green onions, and carmelized onions from scratch. I like this with Ruffles, or any potato chips with ridges, or…well, really with any potatoes for that matter. You could also serve this as a dip for fresh veggies, if you’re one of those people.

Print Recipe

Onion Dip from Scratch

Onion dip from scratch that's great for a party or for snacking out all on your own!

Servings

people

Ingredients

• 4 medium onions
• 3/4 cup water
• 1 1/2 tsp salt
• 2 tbsp vegetable oil
• 17 oz plain greek yogurt, 0%
• 3/4 tsp onion powder
• 3/4 tsp garlic powder
• 1/2 tsp black pepper
• 4-5 stalks green onion
• 1/2 tsp white wine vinegar

Servings people Ingredients 4 medium onions 3/4 cup water 1 1/2 tsp salt 2 tbsp vegetable oil 17 oz plain greek yogurt, 0% 3/4 tsp onion powder 3/4 tsp garlic powder 1/2 tsp black pepper 4-5 stalks green onion 1/2 tsp white wine vinegar

Instructions

1. Slice root ends off onions, cut onions in half, peel off outer layer, and then slice onions from root to tip, about 1/2 inch thick.
2. Breaking up the onions into silvers with your hands, add to a large saucepan or skillet (make sure it has a tight fitting lid) along with the water, vegetable oil, and 3/4 tsp of the salt.
3. Bring the onion mixture to a simmer over medium-high heat, cover, and reduce heat to low, and cook 10 minutes longer, until most of the water has evaporated.
4. Remove cover, and increase heat to high to evaporate any remaining water. Using a spoon, press the onion to the bottom and sides of pan, allowing it to brown. Stirring the onion mixture frequently, cook over medium-high heat (be careful not to let the onions burn) until onions are soft and fairly brown, about 10 minutes longer.
5. Transfer onions to a cutting board to cool. While onions cool, combine greek yogurt, onion powder, garlic powder, black pepper, and remaining 1/2 tsp of salt.
6. Finely mince the green onion. I like to use some of the green part and also some of the white part for more onion-y flavor. Add the minced onion to the greek yogurt mixture and mix well.
7. When carmelized onions have cooled, roughly chop with a large knife. Some people like bigger chunks of onion than others, so follow your heart.
8. Add chopped carmelized onion to greek yogurt mixture and mix well to combine. This dip tastes better after it's been in the fridge for awhile so, if you're making this for a party, I recommend making it the day before. A warning, though: this stuff is pretty good. Good luck not eating it all before the party starts!